Reflexology as a Fibromyalgia Treatment

I recently posted a status reaching out to my friends on facebook to see if any of my facebook friends had fibromyalgia. I asked if they “anything they tried helped?”

There was so much great advice and tips given that I have inspiration for a ton of new articles. The one treatment I wanted to focus on today is called Reflexology.

Reflexology as a Fibromyalgia Treatment is a non-invasive way to help reduce the symptoms of fibromyalgia, especially when you have regular treatments.

Benefits of using reflexology to treat Fibromyalgia

• Improved Circulation – Reflexology has a proven history of improving circulation. With improved circulation, the overall pain that many fibromyalgia sufferers may decrease in intensity.
• Release of toxins from the system – Using reflexology can help the body to eliminate toxins from body tissues. Toxins can sometimes be the cause of chronic inflammation in muscles, joints, and tissues. Using reflexology to detox the system will naturally decrease inflammation.
• Release of muscle tension – One of the main effects of reflexology is a release of muscle tension. Using pressure points in muscles releases tension and subsequently eliminate pain that muscle tiredness that is often associated with fibromyalgia.
• Energy flow and balance – Reflexology is often used to stimulate energy and balance throughout the body. One of the biggest complaints of fibromyalgia sufferers is fatigue and overwhelming tiredness. Utilizing reflexology can bring natural energy to the body and help re-establish balance to an otherwise unbalanced body system.

7 Reflexology For Fibro Guides ( From WikiHow )

References:

altmd.com/Articles/Reflexology-for-Fibromyalgia, wholesomeone.com/article/benefits-using-reflexology-fibromyalgia, wikihow.com/Use-Reflexology-for-Fibromyalgia,