Education Archive
23 Nov 2013
The Do’s & Don’ts of a Fibromyalgia Diet
A balanced diet is so important for anyone, I believe nutrition should be taken seriously, whether you are fit as whistle or dealing with a chronic illness. When it comes fibro or any illness there’s usually not
19 Nov 2013
Stretching for Fibromyalgia
Compared with aerobics and strength training, less research has been done on the benefits of stretching for people with fibromyalgia. But some findings do suggest that stretching exercises, including those used in physical therapy and yoga, may
4 Nov 2013
California Poppy Liquid / Extract for Fibromyalgia
When you are living with chronic pain it can be a daily struggle just to get out of bed. Besides the physical discomfort, there is the endless cycle of medication. So when we can we like to
31 Oct 2013
D-Ribose For Chronic Fatigue Syndrome and Fibromyalgia
Today on facebook we posted a question from one of our followers, Denise. She was diagnosed with fibro a few months ago and was asking for tips and things to try for dealing with fibro. One of
29 Oct 2013
Aqua Therapy: Exercise for those that can’t Exercise
Recently one of our articles Exercise Tips for Fibromyalgia went a little viral and we received thousands of views a day on this article. However, one of the underlining themes of those commenting and sharing there experiences
25 Oct 2013
De-Stress for Fibromyalgia
Stress is not just hard on your mind but Studies show stress can be a threat to your health too! In 2003, A study was published in the journal Neurology indicating that those most prone to distress
23 Oct 2013
Cayenne for Fibromyalgia
Hello Fibro Friends, Today I wanted to share some information I have found on Cayenne for Fibromyalgia. As many of you know, I frequent different fibro facebook groups, pages, forums and websites looking for anything new to
20 Oct 2013
Does Fibromyalgia Run in the Family?
By Ryan Tomlinson On 20 October 2013 In Education
One of the questions I have been seeing a lot lately is whether Fibromyalgia is hereditary or not. So Does Fibromyalgia Run in the Family? Well there are several studies showing some answers to this question. Even
18 Oct 2013
Does Aspartame Affect Fibromyalgia?
Most of us know now that Aspartame isn’t good for us. It has been said to cause cancer and other health issues, BUT does it have a link to fibromyalgia? I have been doing some research and
16 Oct 2013
Juicing for Fibromyalgia
Fibromyalgia is very painful and this condition is effecting so many people. There are some Studies showing that juicing + a healthy diet often reduces the pain symptoms of fibro. Fibromyalgia sufferers should consider doing a juice
13 Oct 2013
Aspects of Fibromyalgia Pain
By Ryan Tomlinson On 13 October 2013 In Education
Pain and Fatigue are the two most reported and intense symptoms that occur in those suffering from Fibromyalgia. Statistics show an overwhelming number of 3.7 million Americans are faced with fibromyalgia pain and other fibro specific symptoms.