Omron Electro Therapy Machine Joint And Muscle Pain Relief
Hello Fibro Friends, Today, I am sharing with you more of a personal post. My wife slipped, fell and hurt her shoulder badly a few weeks back. This intensified all her pain and just added more fuel
A Fibromyalgia Friendly Thanksgiving
Thanksgiving and Christmas are already exhausting and stressful for most everyone. Add to the mix fibro flare ups and it can be simply a nightmare if you let it. Today, I want to share a few tips
The Do’s & Don’ts of a Fibromyalgia Diet
A balanced diet is so important for anyone, I believe nutrition should be taken seriously, whether you are fit as whistle or dealing with a chronic illness. When it comes fibro or any illness there’s usually not
Stretching for Fibromyalgia
Compared with aerobics and strength training, less research has been done on the benefits of stretching for people with fibromyalgia. But some findings do suggest that stretching exercises, including those used in physical therapy and yoga, may
Gluten free cloud bread recipe
Gluten-free doesn’t have to be as restricting as some might think, especially if you like cooking. Here is a great recipe for a bread alternative. Cloud bread is a favorite of mine because it’s pretty easy, requires
Two Old Goats Lotion for Fibromyalgia
I found an post about this interesting Lotion while searching pinterest, It actually claims to tackle the toughest aches and pains caused by arthritis and fibromyalgia. Sounded pretty curious so I did a little research and here
A Few Quick Diet Changes to Help with Fibromyalgia Joint Pain
Hello MFD’ers! I wanted share a few quick diet tips with you today. Most of you know I spend everyday researching the best information on fibro treatments, diets, and medicines I can find, so I can share
8 Foods for Pain Relief
I found this great Info graphic on pinterest and thought it would be perfect for our Audience. As fibromyalgia sufferers pain is on the top of the list of things that suck about this condtion. Pain can
California Poppy Liquid / Extract for Fibromyalgia
When you are living with chronic pain it can be a daily struggle just to get out of bed. Besides the physical discomfort, there is the endless cycle of medication. So when we can we like to
Banana Coconut Pancakes – Gluten Free
I am extremely excited to try today’s recipe myself. It looks sooo delicious. A big special thanks to Dee Hogg from Piets Gluten Free Recipes for sharing this on our Facebook Page and allowing us to share
D-Ribose For Chronic Fatigue Syndrome and Fibromyalgia
Today on facebook we posted a question from one of our followers, Denise. She was diagnosed with fibro a few months ago and was asking for tips and things to try for dealing with fibro. One of