I think of fibromyalgia as a sleep disorder in many respects. More than 95 percent of people with fibromyalgia describe their sleep as being poor in quality. Sleep is light and unrefreshing in fibromyalgia, and followed by
Although the cause of fibromyalgia is still unknown, the widespread pain is very real and overwhelming. Below are a few suggestions to best manage fibro. These have been gathered from our facebook page and facebook group, from
Just a bit about me as the writer so you can relate to me & my journey and maybe it gives you hope and inspiration as the reader of my article & it will support you on
I recently posted a status reaching out to my friends on facebook to see if any of my facebook friends had fibromyalgia. I asked if they “anything they tried helped?” There was so much great advice and
For many, fibromyalgia (fibro) affects quality of life. A licensed massage therapist will treat many clients challenged with this condition. Unfortunately there is no cure, but massage is a viable option to help ease the pain. Massage
Gifts can be tricky for anyone, when it comes to finding something for a fibro sufferer it can’t be even harder. Certain body washes can give a rash, perfumes can cause headaches and other gifts simply are
3 to 5 percent of the general population are affected by fibromyalgia(1) Scientists estimate that fibromyalgia affects 5 million Americans 18 or older. (a) Occurs in people of all ages, even children. More women are diagnosed with fibromyalgia,
Fibromyalgia sufferers complain of many symptoms that cause discomfort throughout the entire body. Here are 4 common symptoms of fibromyalgia… 1. Pain I’m sure pain was not a hard symptom to guess. An estimated 5.8 million people
A food that is starting to get recognition for it’s amazing health benefits is bone broth.Many experts are saying that bone broth is the #1 thing you can consume to: Overcome foods intolerance’s and allergies Improve joint
Hello Fibro Friends, Today, I am sharing with you more of a personal post. My wife slipped, fell and hurt her shoulder badly a few weeks back. This intensified all her pain and just added more fuel
Thanksgiving and Christmas are already exhausting and stressful for most everyone. Add to the mix fibro flare ups and it can be simply a nightmare if you let it. Today, I want to share a few tips