For many, fibromyalgia (fibro) affects quality of life. A licensed massage therapist will treat many clients challenged with this condition. Unfortunately there is no cure, but massage is a viable option to help ease the pain. Massage
A food that is starting to get recognition for it’s amazing health benefits is bone broth.Many experts are saying that bone broth is the #1 thing you can consume to: Overcome foods intolerance’s and allergies Improve joint
Hello Fibro Friends, Today, I am sharing with you more of a personal post. My wife slipped, fell and hurt her shoulder badly a few weeks back. This intensified all her pain and just added more fuel
Thanksgiving and Christmas are already exhausting and stressful for most everyone. Add to the mix fibro flare ups and it can be simply a nightmare if you let it. Today, I want to share a few tips
A balanced diet is so important for anyone, I believe nutrition should be taken seriously, whether you are fit as whistle or dealing with a chronic illness. When it comes fibro or any illness there’s usually not
Compared with aerobics and strength training, less research has been done on the benefits of stretching for people with fibromyalgia. But some findings do suggest that stretching exercises, including those used in physical therapy and yoga, may
I found an post about this interesting Lotion while searching pinterest, It actually claims to tackle the toughest aches and pains caused by arthritis and fibromyalgia. Sounded pretty curious so I did a little research and here
Hello MFD’ers! I wanted share a few quick diet tips with you today. Most of you know I spend everyday researching the best information on fibro treatments, diets, and medicines I can find, so I can share
I found this great Info graphic on pinterest and thought it would be perfect for our Audience. As fibromyalgia sufferers pain is on the top of the list of things that suck about this condtion. Pain can
When you are living with chronic pain it can be a daily struggle just to get out of bed. Besides the physical discomfort, there is the endless cycle of medication. So when we can we like to
Today on facebook we posted a question from one of our followers, Denise. She was diagnosed with fibro a few months ago and was asking for tips and things to try for dealing with fibro. One of