Recently one of our articles Exercise Tips for Fibromyalgia went a little viral and we received thousands of views a day on this article. However, one of the underlining themes of those commenting and sharing there experiences
Stress is not just hard on your mind but Studies show stress can be a threat to your health too! In 2003, A study was published in the journal Neurology indicating that those most prone to distress
Hello Fibro Friends, Today I wanted to share some information I have found on Cayenne for Fibromyalgia. As many of you know, I frequent different fibro facebook groups, pages, forums and websites looking for anything new to
Most of us know now that Aspartame isn’t good for us. It has been said to cause cancer and other health issues, BUT does it have a link to fibromyalgia? I have been doing some research and
Fibromyalgia is very painful and this condition is effecting so many people. There are some Studies showing that juicing + a healthy diet often reduces the pain symptoms of fibro. Fibromyalgia sufferers should consider doing a juice
If you are one of the millions now suffering from fibromyalgia, a carefully constructed exercise regime could prove very beneficial. However, it is key to implement your exercise time carefully and with a plan in mind. Today
Acupuncture is quickly growing as one of the most accepted and popular alternative therapies used. Today we discuss the different effects of acupuncture and talk about how it is an effective and safe alternative for fibromyalgia pain
Passion flower, also referred to as Passiflora incarnate, is a flowering plant that is used as an herbal remedy for insomnia, stress, and anxiety by many people. The Passion flower plant is native to the USA as
Massage therapy is one of the oldest methods of healthcare still in practice. Professional massage therapists concentrate on techniques that encourage circulation in the muscles, which increases the flow of nutrients and eliminates waste products. This is
Brain fog (also called fibro fog or cognitive dysfunction) is one of the most common complaints of people with fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS). For many, it can be severe and can have
Today, I have a shorter post than normal. I am only focusing on a single herb that could help you relax. If you have been dealing with fibromyalgia for any length of time you already know how